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Coffee in Nature

The Empowered Explorer

Mental Health Coaching and Community Abroad

I'm here to help.

Moving and living abroad is an amazing adventure! There is so much to do, new folks to meet, food to eat... However, even exciting change is still, well...change. And change can be scary! Transitioning to a new life abroad is no exception. 

That's where I come in.

As a licensed clinical social worker and avid traveler, I understand what this transition can entail. Folx have come to me to overcome roadblocks like feelings of isolation, self-doubt, fear, lack of support, low self-esteem, identity formation, value exploration, and more.


Maybe you've already taken the jump and are set up in your new city. Maybe you're still in the planning phase. Regardless of where you are in the process, I'm here to provide you with the support and skills to become an empowered explorer.


What You Can Expect


Understanding ourselves and our experiences can help us grow in ways we never thought imaginable. Let's explore.


Studies show that support systems are the single most protective factor in moving through difficult experiences. 


I want you to walk away from our work with the skills to feel empowered in your life abroad.

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“Not all those who wander are lost.”

J.R.R. Tolkien

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