Frequently Asked Questions

Due to licensing limitations, I am unable to offer traditional psychotherapy services to anyone living outside the state of Pennsylvania in The United States. Coaching focuses on helping you overcome obstacles and achieve your goals; therapy focuses on processing past experiences. As your mental health coach, I cannot provide you with a mental health diagnosis or provide any suggestions or information about psychopharmaceuticals. 

Unfortunately, I cannot bill insurance because we are engaging in mental health coaching and not traditional psychotherapy.

I'm happy to try my best! Because all of my coaching clients are scattered around the globe, I may not have a referral right away and can't guarantee I'll find one (hence why I began The Empowered Explorer!). But I will try!

For individual coaching, I will do my best to help find a time that works for the both of us! When it comes to group coaching, I will ask for more information about your current time zone so that I can best place folks in groups that make sense (so you aren't waking up at 3am to get the support you deserve!) I can't guarantee that the group coaching calls will be at a time that works best for you, but I will do my best to create a schedule that works for everyone!

Yay! I'm so excited to hear from you! Head to the contact page and fill out the contact form. I will respond within 48 hours during my business hours (Monday through Thursday).