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Frequently Asked Questions

Here are a few of the questions I receive most often. If you don't find the answer you're looking for, please don't hesitate to reach out!

How is this different from traditional therapy?

Due to licensing limitations, I am unable to offer traditional psychotherapy services to anyone living outside the state of Pennsylvania in The United States. Coaching focuses on helping you overcome obstacles and achieve your goals; therapy focuses on processing past experiences. As your mental health coach, I cannot provide you with a mental health diagnosis or provide any suggestions or information about psychopharmaceuticals. 


Can I use my insurance?

Unfortunately, I cannot bill insurance because we are engaging in mental health coaching and not traditional psychotherapy.


Can you help me find a therapist?

I'm happy to try my best! Because all of my coaching clients are scattered around the globe, I may not have a referral right away and can't guarantee I'll find one (hence why I began The Empowered Explorer!). But I will try!


What about time zones?

For individual coaching, I will do my best to help find a time that works for the both of us! When it comes to group coaching, I will ask for more information about your current time zone so that I can best place folks in groups that make sense (so you aren't waking up at 3am to get the support you deserve!) I can't guarantee that the group coaching calls will be at a time that works best for you, but I will do my best to create a schedule that works for everyone!


How do I book with you?

Yay! I'm so excited to hear from you! Head to the contact page and fill out the contact form. I will respond within 48 hours during my business hours (Monday through Thursday).

Winding Roads

Let's Work Together

Are you ready to have a renewed outlook on your life abroad? I'm here to help!

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